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Ensalada aderezada con miel - La miel de la vida

Ensalada aderezada con miel

Ensalada crujiente aderezada con miel

Ingredientes

  • 2 Zanahorias cortadas en tiras delgadas
  • 1 Papa cortada en tiras finas
  • 125 gr de Habichuelas rebanadas
  • 1 Remolacha cocida y cortada en tiras
  • 1 Manzana roja picada
  • Jugo de Limón
  • 1 cucharada de hierbabuena (menta) fresca picada
  • Miel
  • 4 cucharadas de aderezo italiano para ensaladas
  • 4 cucharadas de crema agria o Yogurt natural
  • 1 cucharada de mayonesa
  • 2 cucharaditas de Miel

Preparación 

Hierva las zanahorias, la papa y las habichuelas, hasta que estén tiernas, escúrralos y coloque en una ensaladera, coloque encima la remolacha, la manzana, el jugo de limón y la hierbabuena.

En una ollita revuelva el aderezo para ensalada con el resto de los ingredientes caliente a fuego suave, vierta sobre la ensalada y sirva.

Fuente: Dulce cosina, portal apicola

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