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Filete de ternera con miel - La miel de la vida

Filete de ternera con miel

Filete de ternera con miel

Ingredientes

  • 3 cucharadas de manteca
  • 3 cucharadas de aceite
  • 50cc vinagre
  • 1 chorrito de salsa inglesa
  • 4 bifes de ternera
  • 1 cebolla picada
  • 2 dientes de ajo picados
  • 150cc kétchup
  • 150cc miel liquida

Modo de preparación

En una sartén se debe calentar la manteca con el aceite, luego hay que añadir la cebolla y el ajo hasta ablandar.

Agregar la salsa de tomate, la miel, el vinagre, y la salsa inglesa.
Cocinar a fuego lento hasta que la salsa esté espesa y brillante y luego dejar enfriar.

Luego con una brochita untar los filetes con el resto del aceite.
Asar o cocinar en el horno, dándolos vuelta y untándolos de vez en cuando.

Fuente: Dulce cosina, portal apicola

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